If you find yourself second-guessing your words, avoiding difficult conversations, or struggling to speak up in a way that truly lands - you’re not alone. Communication is where mindset meets the real world, and it’s one of the most powerful things you can work on.
Whether you're preparing for something specific, or you're ready to shift how you show up day to day, these sessions are designed to help you express yourself clearly, confidently, and without losing yourself in the process.
Not sure if it's confidence, communication or mindset?
They’re usually connected. Let’s have a free clarity call and figure out what you need.

6 Coaching Sessions
Build the inner and outer confidence to speak with clarity and calm.
In this practical 6-session programme, we focus on strengthening the way you speak and show up in professional situations. Using proven communication techniques, you’ll learn how to structure your message, stay grounded under pressure, and present with confidence - whether you're contributing in meetings, delivering presentations, or navigating everyday interactions that feel more demanding than they need to be.
This programme is about building 'communication confidence' from the inside out.
What we can cover (and tailor to you):
✔️ Speaking up in meetings or with authority
✔️ Tools to communicate clearly under pressure
✔️ Managing nerves so they don’t derail your message
✔️ Tone, delivery, and body language
✔️ Presentation planning, structure, and rehearsal support
✔️ Boundaries and difficult conversations
Includes:
– Six 1:1 sessions (60 mins, Zoom)
– Personalised tools and practices
– Real-life progress you’ll feel (and others will notice)

One 90-Minute Coaching Session
A focused session to untangle one key challenge and move forward with clarity.
This one-off session is ideal if you’re stuck on something specific:
a conversation you’re avoiding, a presentation coming up, or a situation where you're not getting your message across.
Together, we’ll break it down, identify key areas for development and map out the strategies and practical steps you can use to communicate with more confidence and calm.
You’ll leave with:
✔️ Clarity on what’s getting in the way
✔️ Strategies and techniques tailored to your style
✔️ Tools for speaking with confidence - even under pressure

10 Coaching Sessions
Speak clearly, confidently, and in a way that feels authentically you.
If you feel your accent sometimes gets in the way of being clearly understood, this course is designed to help you speak with greater ease, clarity, and confidence.
In this tailored programme, we focus on identifying the key sounds and speech patterns that create challenges for you. Through targeted practice and simple, sustainable techniques, you’ll learn how to strengthen these core sounds and integrate them naturally into your everyday communication. Alongside targeted accent work, we’ll integrate key tools from Communication Unboxed - helping you speak with presence and express yourself with confidence in your authentic voice.
This isn’t about changing who you are. It’s about helping you be heard clearly and confidently - on your own terms.
What we can cover (and tailor to you):
✔️ Identifying your key problem sounds and patterns
✔️ Building new habits for clearer, more consistent speech
✔️ Tools to apply accent clarity in real conversations
✔️ Strengthening vocal presence, pacing, and articulation
✔️ Ensuring your new approach feels natural, flexible, and authentic
Includes:
– Ten 1:1 sessions (60 mins, Zoom)
– Personalised accent clarity worksheets and audio exercises
– Practical tools you can apply immediately in real situations
As a Communications Coach, I bring extensive experience in live broadcasting, interview techniques, and hosting presentations to deliver dynamic, results-focused coaching.
Whether you want to build confidence in public speaking, navigate challenging conversations, or refine your natural accent, I create tailored plans designed to help you achieve your goals.
Copyright © 2025 Life Unboxed Coaching - All Rights Reserved.